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Monday, December 31, 2012

Monster Cookes

How many times have I made Monster Cookies over the past 4 years (since I first learned about them)? More than I'd like to admit. There was a period where I was making them for every bring-something potluck or dinner I went to, and also a period of time where I was making them about once a week for a on-going bake sale fundraiser to support a literary journal (along with cake pops), where I was a member of the staff.

The thing I like about Monster Cookies are that they basically work with what you probably already have in your kitchen -- peanut butter, sugar, oats, butter (or in my case, vegan butter or coconut oil or even just canola oil), eggs (ehm, fake eggs), and chocolate, nuts/seeds, and dried fruit. Or, whatever else you want to throw in them.

I haven't made them since switching to a vegan diet, though I have made vegan monster cookies before. And I haven't tried to consciously make them just a little better for you, while still definitely tasting like an indulgence. To be sure, these are cookies, and they are an indulgence, just so we're all clear. But some indulgences are worse than others, right??

What makes these monster cookies better for you? Well... that's a somewhat subjective question, but these cookies are:
  • Gluten-free
  • Vegan
  • Low in refined sugar (they use agave nectar and the pictured cookies also use Enjoy Life (vegan, gf, soy free) semi-sweet chocolate chunks
  • High protein (especially if you add seeds/nuts!)
They're also moderately low fat (only a small amount of oil is needed to help these cookies become chewy and crispy and soft, the perfect combo in my mind) since most of the fat comes from peanut butter. They include whole grains, and they can use dried fruits or nuts of whatever sort makes you happiest.

Monster Cookies (vegan, gluten-free)
1 cup creamy peanut butter
1/2 cup agave nectar
1 tablespoon coconut oil, melted
2 flaxseed eggs (2 tablespoons ground flaxseed combined with 6 tablespoons water)
1/4 cup unsweetened apple sauce
2 1/2 cups gluten-free oats (quick oats works best, but I never have them on hand, so pictured you'll see old-fashioned oats)
1 teaspoon baking soda
1/4 teaspoon salt
1.5 cups of any combination of the following (or whatever your heart desires): VGF chocolate chunks/chips, sunflower seeds, pumpkin seeds, dried cranberries, raisins, chopped peanuts, VGF candy-coated chocolate (i.e. - sunspire drops), coconut flakes, slivered almonds, banana chips, etc.

Preheat oven to 350 degrees. In a medium-sized mixing bowl, combine the peanut butter, agave nectar, coconut oil, flax eggs, and apple sauce, and stir until well mixed. Add the oaths, baking soda, salt, and fruit/nut/chocolate combo. Stir well.

Allow the dough to rest for 20-30 minutes (especially important if you're using old-fashioned oats, because this allows them to become a little softer). Scoop the dough, by 1/4 cupfuls onto a baking sheet that has been lightly greased, or lined with parchment. Cook 12-15 minutes and allow to cool another 3-5 minutes on the cookie sheet, before trying to remove them.

Serve, or allow to cool completely and store in an airtight container for 3-5 days.


NOTE: You can also make smaller cookies (say 2 tablespoons, 1/8 cup). If you opt for this, keep an eye on them while they cook and reduce cooking time to 10-12 minutes. They should be golden brown around the edges when they are ready.

Thursday, December 27, 2012

Sweet and Fluffy Coconut Cornbread

Confession: I grew up not eating sweet cornbread. In the south, sweet cornbread is well, a bit blasphemous. It wasn't until I left my parents' house that I got sweet cornbread on a regular basis. Does that mean that I love sweet cornbread? Hardly. Pretty frequently, I opt instead for a spicy cornbread with whole kernel corn and jalapenos.


But, today seemed like a good day for a nice, warm sweet cornbread that I could pair with a vaguely chili-like stew. A friend of mine recently attempted to make a coconut cornbread that used coconut flakes and coconut oil -- and was disappointed that the coconut flavor didn't come through very strongly. I wanted to increase the coconut flavor (you should think coconut! when you taste this) when I worked with this recipe. The trickiest part was figuring out how much liquid to use (I guess coconut flour absorbs a lot of liquid -- this definitely used more water than I expected and you should see my note below about this, in case it was my cornmeal and not my flour greedily hogging water).

This is a vegan, gluten-free recipe that gets baked in an 8 x 8 baking dish, though I imagine it would also do well if you cooked it in a cast iron skillet (and it would probably have a better crust on the skillet side!). Serve it with a hearty stew for dinner, eat it as a snack, or pour some warm milk on it and serve it as a warm cereal for breakfast -- whatever makes you happy.

Coconut Cornbread
1/2 cup coconut flour
1/2 cup tapioca starch
1/2 cup unsweetened coconut flakes
1 cup finely ground cornmeal
2 tablespoons brown sugar
1 tablespoon baking powder
3/4 teaspoon salt

1/3 cup agave nectar
1 cup water
1/3 cup coconut, almond, or soy milk
2 tablespoons vegan buttery spread (or coconut oil)
1 tablespoon canola oil

2 flax eggs (2 tablespoons flax + 6 tablespoons warm water)

Preheat oven to 400 degrees. Mix together the dry ingredients (coconut flour through salt) together in a medium-sized bowl. In a small saucepan, over low heat, mix together the agave nectar, water, milk, buttery spread, and canola oil. Once the buttery spread has just melted, add the flax eggs to the liquid mixture, and then add the liquid mixture to the dry ingredients. Stir until smooth (note: you might need to add up to another 1/2 cup of water -- you want a batter that is a little thicker than cake batter).

Pour the cornbread mixture into a greased 8 x 8 pan, and bake for about 25 minutes, until it is golden brown on top, and a toothpick inserted into the center comes out clean.

Cool at least 15 minutes before cutting and serving.

Tuesday, December 25, 2012

Chocolate Orange Granola

I know, I know, you were thinking it'd been far too long since the last granola post, right?

I've started seeing Terry's Chocolate Oranges in the stores (and knock-off versions as well), and that reminded me of how, growing up, my dad and I would each receive a chocolate orange in our stockings at Christmas. I still enjoy the flavor of chocolate and orange together, at least from time to time, and because today is grey and gloomy (though also windy and warm, and beautiful in a slightly spooky way) it seemed like a good morning to try making chocolate orange granola.

As with my other granolas, this one isn't terribly sweet. If you like it sweeter, increase the sugar or agave nectar (in the directions, I'll have the amount I recommend increase in parentheses). The orange flavor is subtle, but then again, you probably don't want to overwhelm your tastebuds with super-duper-orange OMG goodness, or you'll cancel out the chocolate flavor.

The chocolate is also a moderately subtle flavor in this granola, which means you can actually still taste the oats and buckwheat groats -- which I appreciate, since they add their own complexity to the cereal. I bake this granola at a much lower temperature than most granolas I make since it does use cocoa powder and I definitely do not want that to scorch. If you decide to go with a little higher heat (like if you're crunched for time, I recommend not above 325, and stir more frequently).

Chocolate Orange Granola
4 cups gluten-free rolled oats
1/2 cup buckwheat groats (not toasted)
1/2 cup brown sugar (2/3 cup if you prefer sweeter granola)
1/4 cup cocoa powder
2 tablespoons agave nectar (3-4 tablespoons)
1/2 teaspoon salt
10-15 drops pure orange oil

1/2 cup hot water


Preheat oven to 275 degrees Fahrenheit. Combine all the ingredients except the water in a medium sized mixing bowl. Add the water and stir until all the oats are evenly coated and moist. Spread the granola out on a cookie sheet and bake for 45 minutes to 1 hour, stirring every fifteen minutes. Remove from oven and allow to cool completely. Granola should be crispy when cool. Store in an air-tight container.