Ambercup Squash with Forbidden Rice and Cranberries

When my local growers market was still running, I bought several varieties of squash I hadn't tried before, or had only tried once or twice. I've been slowly working through the pile and recently tried my ambercup squash. I hadn't tried this type before because in my grocery stores past, it was always just in a pile of winter squash with no flavor profile descriptors to be seen. Fortunately my growers market did a much better job with describing it -- though for the life of me, I can't remember what the sign near the bin of these squash said.

Forbidden Rice

I wanted to bake my squash and stuff it and so I looked at my ingredients and saw I had some forbidden rice (a black rice) I'd purchased from my co-op around the same time I bought the squashes. I decided to boil it up, adding split red lentils and some flavorings, and then stuff the rice mixture into the baked squash.

This recipe was nice, because of the small size of the ambercup squashes I used. I could cut them in half and stick two halves in my toaster oven (I could have also used my regular oven, but I didn't actually need to make all the filled squash right away), start the rice, and take the dog on a run -- and do all this after work. After 30 minutes, the squash was quite tender, the rice was ready for lentils and cranberries, and I only had a little bit longer to wait for dinner.

I made the conscious decision to make this recipe vegan, because I know at the beginning of the year, a lot of people make promises to themselves about the eating habits they will adopt in the coming year. My regular readers know I play with vegan recipes regularly, but if you're new to the blog this is a great recipe to start with -- it's savory, filling, and doesn't use (too many) bizarre ingredients. If you don't have access to forbidden rice, you could certainly use a short grain brown rice in a very similar way. Nutritional yeast, which provides a lovely cheese-y flavor without cheese, is available at most major grocery stores now -- but certainly in the bulk section of stores that focus on whole food approaches to eating and online. And this filling could go in a number of different winter squashes, be eaten on top of salad, or (in the summer, though you might have to sub out the cranberries unless you're like me and stock up on cranberries while you can or happen to live in a place that keeps them in the freezer section of the grocery store year-round) stuffed in a large tomato.

Without Sunflower Seeds

You can use fewer cranberries, but I really like cranberries and try to eat as many as I can while the season permits, hence the wide range. They'll definitely add a tart flavor to your dish if you use way too many, but I liked the lightly tart taste they provided for this meal.

After all the hyper-indulgent food from the past month, this dish is a welcome respite, and full of flavors that still match the season without being the flavors of the season.

Roasted Ambercup Squash with Forbidden Rice and Fresh Cranberries
2 small/medium ambercup squash, cut in half with seeds removed
2/3 cup forbidden rice
2 cups water
1/4 cup split red lentils
1/2-1 cup fresh (frozen) cranberries (to taste)
1/2 teaspoon red pepper flakes
1/4 teaspoon fines herbes
1/4 teaspoon salt
2-4 tablespoons nutritional yeast (to taste)
Shelled sunflower seeds, optional

Bake the squash, cut side down in a baking dish covered with a thin layer of water, for 30 minutes at 350 degrees then remove and allow to cool.

Meanwhile, combine rice and water in a small saucepan over high heat. When it boils, turn the heat to low and cover the pot. Cook 30 minutes.

After the rice has cooked for 30 minutes, increase the heat, remove the lid, and stir in the lentils, cranberries, and red pepper flakes. Cook 10 minutes and then stir in the fines herbes, salt, and nutritional yeast. Cook another 5-7 minutes to allow flavors to combine (add a small amount more water if the mixture begins to stick to the bottom of your pan -- you want it dry, but not so dry that it sticks).

Rice, lentils, cranberries, pepper flakes

Spoon the rice mixture into hollow part of the squashes and sprinkle the top with sunflower seeds, if desired.
(I like that they add a bit of extra crunch) Use salted and roasted, or raw, depending on your personal preference. Serve warm as a side dish, or a main meal.

Butternut Squash Soup with Three Types of Sweet Potato

Joyous thanksgiving. Let us use today as another reminder to focus on the things we are thankful for now (my friend Erica, over at Kinds of Honey is particularly good at finding small moments of beauty in the everyday and she reminds me, through her blog posts to be a more grateful and gracious person, something I am quite thankful for) and, at some future point, discuss the problems with celebrating Thanksgiving.

This dish was born out of a mini-dinner party, and a request for butternut squash stew. E wanted a chunky soup (more like a stew), with veggies--and I'm not one to stay no to veggies! When we went to the grocery store, we picked up sweet potatoes, three varieties, to add color, texture, and taste to the soup. We also decided to add carrots (because I always, always have carrots around). This is an easy, moderately low-fuss soup and could easily be made for Thanksgiving if you're prowling for a last minute idea!

At our grocery store, we actually had more than three types of sweet potato to choose from, plus yams. But we went with a white-fleshed, white-skinned sweet potato (O'Henry), a garnet sweet potato, and a Japanese sweet potato. For the soup, I cut these into moderately large bite-size chunks and scrubbed but didn't peel them, since all of the sweet potatoes were organic). If you can't find three types of sweet potato in your local markets, don't worry about it. Just buy three medium sized sweet potatoes and go with it. 

 

For the butternut squash: organic, canned butternut squash puree has been ridiculously inexpensive at my grocery store for several weeks now, so that's primarily what we used. But, I also had a butternut squash I wanted to roast up anyway, so we used about 1 pound of freshly oven-roasted butternut squash in the soup and I save the rest of the meat for another meal. I roasted the butternut squash while I cleaned, walked the dog, and was waiting for the bread to rise appropriately.

Pureeing about half the veggies you use lends to a thicker soup (you could also use less water, but with big chunky veggies, I think this looks weird and the flavor is pretty strongly "autumn" anyway). This is easier with an immersion blender, but could also work in a food processor or a regular blender. If you use one of these methods, please let the soup cool sufficiently so you don't scald yourself, or cause a lid to blow off from heat!

While I worked on the soup, E set a lovely table. She was excited about the opportunity to have a real dinner party, complete with a local wine, and a properly set table. And, truth be told, I felt excited about it too. She arranged my winter squashes and pie pumpkin around a piece of tableware from her family, and then we lit a lovely "holiday" scented candle.

The recipe I based this on actually uses shallot instead of onion, so if you've got easy access to that, I encourage you to use shallots . E and I didn't have shallots on hand and operate on a pretty limited grocery budget. If you wanted to make this vegan, you could use olive oil in place of butter, and coconut milk (perhaps 3/4 cup) in place of the whipping cream.

Butternut Squash Soup with Three Types of Sweet Potato

3 tablespoons unsalted butter

1/4 large onion, chopped fine

1 White sweet potato, with white skin (O'Henry), chopped

1 Garnet sweet potato, chopped

1 Japanese sweet potato (red skin with white flesh), chopped

3 medium carrots, sliced into coins

1 small apple (I used three large crab apples)

3 pounds butternut squash puree (see my notes above about this)

8 cups water

1 teaspoon salt

2 teaspoons dark brown sugar

1/2 teaspoon grated nutmeg

2 teaspoons lemon juice

½ cup heavy cream, scant

Melt the butter in a large soup pan, over medium heat. Add the onion and saute 1-2 minutes, until the onion begins to wilt. 

Stir in the chopped sweet potatoes and carrot coins. Cook 5-7 minutes, stirring infrequently, so the potatoes will begin to caramelize. Add the apple and cook another 3 minutes. 

Add the butternut squash puree and 4 cups of water. Bring to simmer and cook 5 minutes. Remove from the heat. Use an immersion blender to puree about 1/2 the chunky vegetables. Return to the heat and add remaining 4 cups of water. Bring to a simmer again. Stir in the salt, brown sugar, nutmeg, and lemon juice. Cook until all the vegetables are tender (to your liking; I like them with a little crunch the first day so they're not complete mush the second day).

Stir in the heavy cream. Adjust seasoning if necessary. Serve hot. 

Serves 4-6

Brown Rice Risotto with Butternut Squash & Swiss Cheese

Sometimes, the road you're on seems to lead no where.  That's when
it's time to decide whether you want to forge your own path, or
just continue down the road and hope for a scenic detour.
(Photo taken October 25, 2011)

I wanted to make a brown rice risotto because I really, really like brown rice--at least as far as rices are concerned. And I've been enjoying the lemon risotto E's been making, but last time she made it, she said we needed to try another risotto recipe--and I thought she was right. I also wanted to figure out how to use up the remaining Swiss cheese I bought for another recipe.

The interwebs didn't tell me much about brown rice risotto that used Swiss cheese. Or about risottos that used Swiss cheese without using other cheeses. And for the brown rice risottos, many seemed to use cornstarch to make it creamy (ick! I'm sure it's fine, but it doesn't sound appealing). I finally a recipe that used just a splash of cream (okay, 1/4 cup) at the end to create this effect and I liked the idea (if nothing else, it would potentially smooth out the flavor at the end) and co-opted it, using milk instead--the milk we had in our fridge. Normally, I might use skim milk if I used a dairy-based milk at all.

I added nutritional yeast to increase the sort of bright flavor that parm usually lends to risottos, and because E said I'd have to be pretty sneaky to get her to eat it (second night in a row, E, second night in a row!). The Swiss lends a lovely nuttiness to the risotto, which complements the natural flavor present in brown rice and also the earthiness of the butternut squash (which for the record, pretty much disappears by the time it's been cooked with the rice, if you're the type that needs to hide veggies from your family).

Because brown rice takes longer to cook than white rice, this risotto takes longer to cook than risottos based on arborio rice. I cooked it while talking on the phone to a friend in the Midwest (who, when he learned I was adding cumin, encouraged me to make it into a palak dal--and I'll admit, it was tempting and maybe a soon-to-eat meal with E) for a while and the rest of the time while E sat our kitchen table talking with me and knitting. I think, from start to finish, I spent perhaps 90 minutes on it (including prep!), which makes it a very time-intensive meal, even for a risotto, but I think it was pretty worth it. It tastes rich and creamy (and is rich and creamy) and has a salty-savory kick that seems especially appropriate for autumn.

This could easily be served as a main dish (how E and I ate it) or as a side dish. Although it's time intensive, it's also pretty easy to make -- you stir often, but not constantly, you can get other things done if you want (such as making puppy chow, like I did). The key is mostly not to get too distracted because brown rice isn't as traditionally starchy as arborio, which is a big part of what makes risotto so creamy.

A quick note about the herb water -- I don't tend to buy veggie broth or keep it on hand. This was my variation of making a vegetable broth. The fines herbes, once the water begins to simmer, steep into a weak tea-color and the salt gets absorbed slowly into the rice. I didn't find it overly salty, but depending on your rice and on your Swiss cheese, you might need more or less.

The picture I was able to get isn't super-great -- the risotto didn't work with the lighting in my kitchen. If I remember to take a picture again next time I make it, I'll post a better photo!


Brown Rice Risotto with Butternut Squash  & Swiss Cheese
6 ounces frozen butternut squash, cubed
1 teaspoon olive oil
1 tablespoon butter
1/3 large onion, chopped
2 large or 3 medium cloves garlic, sliced thinly
1 teaspoon ground cumin
1 teaspoon red pepper flakes
1 1/2 cups long grain brown rice
1/4 cup nutritional yeast
6 cups water heated to simmering with 1 tablespoon fines herbes and 2 teaspoons salt
1/4 cup white wine (optional, but deepens the flavor)
3 ounces Swiss cheese, cubed
1 teaspoon lemon juice
2 tablespoons milk (preferably whole)

Saute the butternut squash in olive oil and butter, over medium heat, for 1-2 minutes, until defrosted and beginning to brown. Add the onion and garlic and saute until the onion turns translucent. Add the cumin and pepper flakes and saute about 30 seconds (until fragrant) then add the rice. Stir occasionally until the rice begins to turn white. Add 1 1/2 cups herb-water and the nutritional yeast to the rice. Stir constantly until the water has mostly been absorbed. Add the remaining herb-water 1/2 cup at a time, stirring frequently between additions, until the water has been used up and the rice is plump and tender. Add the white wine and stir until absorbed. Add the Swiss cheese and stir until the cheese is melted and well incorporated. Add the lemon juice, stir to incorporate, and then add the milk. Taste and add salt, if necessary. Serve hot.

A Little Medusa's What I Need (Garlicky Swiss Chard with Raisins)

Pan Muerto...well, kinda, not really

When I was a the Growers Market the other day, I couldn't resist taking pictures of a few of the more innovative Halloween-ish decorations. The bread coffins above were one of my favorites though and could turn into an easy Halloween decoration if you needed something last minute--or just something to help you get a little more in the spirit (I'md definitely in that category).

Also as regular readers know, the other day, I blogged about my little crocheted devil. I've also crocheted a tiny medusa, using the same yarns and the same book. She was a little more difficult to put together, mostly because of her snake hair and placing her head on her body. I think my medusa might be looking downward a bit much -- just look at this picture!

But, that's okay. She was a good project to work on during Knit at Nite and she went together quickly, which I appreciate in a project. It's nice, sometimes, to be able to sit down and finish the majority of a project during an evening knitting at a local bar with friends. Yes, really. As a friend I ran into on my way to the bar pointed out, "what a wild night." I think he realized how this sounded because he continued by telling me that he learned, when he lived in Norway, a woman wasn't a real woman until she could knit. Nice save, friend. Nice save.

Something about Medusa--probably her greenness and my vague sense of guilt about buying greens and then not eating them right away--did inspire me to cook up the chard I bought the other night though. This is a pretty simple recipe, perfect for a quick dish after a day at work. It's inspired from a favorite tapas that I first had when I was 13. If you're serving this to kids around Halloween, you could call it Medusa-hair (green snakey swiss chard with raisin eyes!).

This dish goes well with steamed brown rice drizzled with just a touch of tamari, or with roasted butternut squash. Or, if you're me and you don't have either of those on hand or easily prepared, you can also pair this with a nice bread (I used gluten-free, spread with a little bit of Tofutti cream cheese) and an heirloom apple, bought from my favorite farmers at the Growers Market, sliced.

Garlicky Swiss Chard with Raisins
Olive Oil (about 1 teaspoon)

3 medium cloves garlic, peeled and thinly sliced

1 bunch Swiss chard, thoroughly washed and chiffonaded 

Salt
Red pepper flakes, to taste (I used about 1/4 teaspoon)
1/4 cup raisins

Heat a small amount of oil in a pan over medium-low heat and add the garlic.

Uncaramelized garlic

Stir frequently, until the garlic has just begun to caramelize. It should only be a light golden color.

Caramelized Garlic

Increase the heat to medium-high. Add the Swiss chard and saute 4-5 minutes, until the chard begins to will.

Chard, just before I add it -- I don't remove the stems unless they seem particularly tough

 Add the salt and red pepper flakes, cook another minute. Add the raisins and cook 2 more minutes, stirring occasionally. Serve hot.

Garlicky Swiss Chard with Raisins

Squashes with Onions and Brown Sugar

I was eating dinner with a couple of friends last night: poached salmon was the star dish, accompanied by feta-roasted bell pepper muffins (to die for!), watermelon and grapes tossed together in the same bowl, and some squash.

The friend hosting dinner had been given several squash by her well-meaning parents, but wasn't sure what to do with them. She had zucchini and yellow squash, plus some dumpling squash and a beautiful spaghetti squsah. When I admired them, she told me if I could use them, to go ahead. So I did--at least with the summer squashes (the zucchini and yellow squash). Our other friend, who said she'd never had squash she liked took two very large servings! The key is to get the onions only golden before adding the squash and then to only cook the squash long enough for the flavors to blend.

Squashes with Onions and Brown Sugar

3 medium summer squash (zucchini and yellow squash, if you can), quartered and then sliced into 1/2" nuggets
1/2 medium purple onion, chopped
1/4 teaspoon salt
2 tablespoons brown sugar
1 tablespoon parsley, chopped
Olive oil

Prepare the squash before you begin to cook. This makes life much easier. Saute the onions in 1-2 teaspoons of olive oil (enough to coat bottom of pan) over medium heat for 2-3 minutes or until the onion begins to turn golden. Add in the squash and turn the heat up to medium-high. Saute another 2-3 minutes and then add the salt and sugar. Stir and then allow the squash to sit and carmelize 2 minutes before stirring again. Let the squash cook for another 1-2 minutes with disturbing it, stir again, and if all the squash is lightly cooked, remove from heat, toss with parsley, and serve.